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Individual therapy gives you a private one-on-one space to talk openly about what’s on your mind and what you’re going through. Our work together can help you gain clarity, find healthier ways of coping, and feel more at ease in your daily life. Each session is centered around your needs, both for that week and in the bigger picture, at a pace that feels right for you.

Individual Therapy

$200 per session

Family therapy is a chance for everyone to feel heard and understood. We’ll work on reducing conflict, improving communication, and finding ways to support each other through life’s ups and downs. Together, we’ll build stronger, healthier relationships at home.

Family Therapy

$200 per session

Life as a teen can feel stressful, confusing, or just plain overwhelming. Therapy gives you a safe place to talk about what’s on your mind, figure out ways to handle challenges, and feel more confident in yourself. It’s also a chance to learn more about who you are, build self-trust, and practice navigating new situations with support. This is your space to be heard and supported without judgment.

Therapy for Teens

$200 per session
Inviting therapy space with soft lighting and a coffee table setup
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